Type Two - The Helper

WHAT IS IT LIKE TO BE A HELPER?

"But I guess that's part of the reason why we're doing this series, isn't it? Because if we can acknowledge that that is a potential feeling, an expression of being an Enneagram 2, then knowing that that is a red flag can be so useful because then you can step back from it and examine what your motivation is and work out how to proceed..."

At Leeds Sanctuary, we run popular Retreat Days and a Book Club all about The Enneagram - an ancient personality typing tool which many people still find helpful and relevant today! In this podcast series, join Emily and Anna as they discuss the strengths and challenges of each Enneagram type, their core motivations and fears, defence mechanisms, and tips for being emotionally healthy over stressed and burnt out. This episode focuses on Enneagram Type Two, "The Helper". Let us know if anything you hear resonates with you!

Learn more about the enneagram

With special thanks to Abi Thomas at Praxis Centre for editing this podcast. Music by Purvi Dalal on Pixabay.

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Type Three - The Achiever

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Type One - The Reformer